Kawartha Lakes BJJ And Fitness
Home of OSO BJJ
“We are in the process of moving to a new location which is more accessible and bigger. We are so excited to show you the new space and start this adventure. Stay tuned for when we open back up soon.”
Teresa Arancibia, Owner
July 2025
Brazilian Jiu Jitsu (BJJ) builds strength and confidence, agility and ability, and more.
It is one of the most effective, exciting, and downright addictive martial arts to practice for men, women, children, and families.
If you are in or around Lindsay, Ontario, and you aim to be a BJJ champion, or just want to train like one, Kawartha Lakes BJJ & Fitness is the right destination.
With top-of-the-line facilities and skilled, high-ranking, contest-winning trainers and coaches, Kawartha Lakes BJJ & Fitness is set up to get you in shape and help you build the critical combination of technique, mental acuity, and physical strength that makes winners on the mat and proud, confident BJJ practitioners.
Top-Notch Training For Any Skill Level
We believe that BJJ is for everyone (men, women, children, and families), and offer weekly classes for people of all ages and levels of experience to build their skill and challenge themselves.
Whether you’re a beginner seeking a new kind of full-body physical fitness to explore, someone who has heard about the unparalleled self-defense benefits of BJJ who wants to walk around more confidently, someone who already knows the thrill and satisfaction of going toe-to-toe in the highest form of physical competition, or anything in between, you’ll find training at the appropriate skill level with us.
Explore our schedule to see what we’re currently offering each week!
Classic Strength
Building Techniques For a New Era
In addition to being BJJ facility, Kawartha Lakes BJJ & Fitness is a kettlebell gym. Long a popular training tool of strength athletes, the heavy metal bells have experienced a recent renaissance, gaining mainstream recognition as one of the most effective ways to build functional strength and endurance.
We can get you doing fun and innovative kettlebell workouts that promote strength, health, and longevity. The strength and muscle memory kettlebell workouts build is not only critical for grappling, but transfers over to many physical tasks, and can improve how you move and function in your daily life.
Join us For Fun, Fitness, And Healthy Competition
At Kawartha Lakes BJJ & Fitness, amateur and expert BJJ enthusiasts can train and spar with our local community of competitive grapplers, while those just getting started can pursue the baseline of physical fitness and technique necessary to enjoy a lifelong hobby that is like no other. In an environment that lives, breathes, and sweats BJJ, everyone is welcome and encouraged to train hard and build ability in the sport and pastime that we love.
BJJ is exceptional for fitness, self-defense, personal improvement, competition, and fun!
Try a free trial week and become a member today.
We’re looking forward to hitting the mat with you!
